Popeyes Chicken Tenders Menu with Prices & Calories 2025

ByPopeyes

If you’re craving chicken tenders, Popeyes Chicken Tenders could be the perfect choice to satisfy your hunger. Popeyes Chicken Tenders, a popular choice on the Popeyes Menu, is known for its bold flavors and tender, juicy texture. Popeyes offers several options to choose from, including Classic, Spicy, and Blackened Chicken Tenders. These are available as individual meals or large family packs—ideal whether you’re dining solo or sharing with others.

Below is the full Popeyes Chicken Tenders menu, complete with prices and calorie information.

3Pc Classic Tenders ALC
3Pc Tenders ALC

$4.99 | 460-600 Cal

$4.99 | 460-600 Cal

Popeyes menu 5Pc Tenders
5Pc Tenders ALC

$7.99 | 710-1050 Cal

$7.99 | 710-1050 Cal

Popeyes Menu 8Pc Tenders Family Meal
8Pc Tenders Family Meal

$25.99 | 2378-3318 Cal

$25.99 | 2378-3318 Cal

16Pc Tenders Family Meal
16Pc Tenders Family Meal

$51.99 | 5096-7496 Cal

$51.99 | 5096-7496 Cal

3Pc Blackened Tenders ALC
3Pc Blackened Tenders ALC

$4.99 | 170-310 Cal

5Pc Blackened Tenders ALC
5Pc Blackened Tenders ALC

$7.99 | 290-570 Cal

Popeyes Menu 8Pc Tenders Family Meal
8Pc Tenders Family Meal Blackened

$25.99 | 1618-2558 Cal

16Pc Tenders Family Meal
24Pc Spicy Bone in Wings

$51.99 | 3556-5956 Cal

12Pc Tenders Group Bundle
12Pc Tenders Group Bundle

$25.00 | 3108-6268Cal

$25.00 | 3108-6268Cal

$25.00 | 1948-5108Cal

Nutritional Information

Tender TypeServing SizeCaloriesTotal FatSat. FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Blackened Chicken Tenders3 pieces1702g0g0g—550mg2g——26g
Handcrafted Spicy/Mild Tenders3 pieces44521g9g1g103mg1821mg29g2g0g38g
Handcrafted Spicy/Mild Tenders5 pieces74034g14g2g170mg3040mg48g3g0g63g
Popeyes Chicken Tenders

Popeyes Chicken Tenders Recipe

Popeyes chicken tenders, a well-known item in the Popeyes Big Box, are famous for their crispy outside and juicy inside and now you can make them right at home. This easy recipe brings that same bold flavor straight to your kitchen. Ready to impress your family with homemade tenders even better than the restaurant?

Ingredients You’ll Need

  • 1 lb chicken breast (cut into strips)
  • 1 ½ cups all-purpose flour
  • 1 ½ cups breadcrumbs
  • 1 cup buttermilk
  • 1 egg (beaten)
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1 tsp black pepper
  • ½ tsp cayenne pepper (optional for heat)
  • 1 tsp baking powder

How to Make Popeyes Chicken Tenders?

Total Time: 50–52 minutes
  • Prep time: 40 minutes (including marination)
  • Cook time: 10–12 minutes
Step 1: Marinate the Chicken
  • In a bowl, mix buttermilk, ½ tsp salt, and ½ tsp black pepper.
  • Add chicken strips and coat well.
  • Cover and marinate in the fridge for at least 30 minutes to lock in flavor.
Step 2: Bread the Chicken
  • In a separate bowl, mix flour, paprika, garlic powder, onion powder, salt, pepper, cayenne, and baking powder.
  • Place breadcrumbs in another bowl.
  • Take each marinated strip and coat it in the flour mix → dip in beaten egg → then coat with breadcrumbs.
  • Repeat the coating process twice for extra crunch.
Step 3: Fry Until Golden
  • Heat oil in a deep fryer or heavy pot to 350°F (175°C).
  • Carefully place the breaded tenders into the hot oil.
  • Fry for 10–12 minutes, or until golden brown and crispy.
  • Remove and place on paper towels to drain excess oil.

Enjoy your homemade Popeyes-style chicken tenders hot and crispy—perfect with your favorite dipping sauce!

FAQ’s

A crisp golden crust is achieved by hand-battered and frying Popeyes Chicken Tenders in a Louisiana-style seasoning for 12 hours.

Popeyes Chicken Tenders come in 3 pieces, 5 pieces, and 8 pieces. They’re available à la carte or as part of a combo with a side, biscuit, and drink.

Classic Tenders are mildly seasoned, while Spicy Tenders are coated with Popeyes’ signature spicy blend.

You can dip your tenders in Blackened Ranch, Buttermilk Ranch, Mardi Gras Mustard, Sweet Heat, Bayou Buffalo, or BoldBQ.

No problem. You can order tenders as a combo meal (with a side, biscuit, and drink) or as a family meal with more tenders, large sides, and multiple biscuits.

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